Hey friend, I just want to say that you are incredibly brave for speaking up about your experience with post traumatic after birth. It’s not an easy thing to go through, and I admire your courage in seeking help and support. I can relate to the tough days and the slow progress, but it’s important to celebrate those small victories along the way. Therapy and self-care have been a lifeline for me too, and it’s amazing to hear that you’re finding comfort in connecting with others who have been through similar experiences. Just know that you’re definitely not alone on this journey, and there is hope and help out there. Keep being patient with yourself and reaching out for support when you need it. You’re doing amazing, and I’m proud of you for the progress you’ve made so far. Sending you lots of love and strength as you continue on this path to healing.