Hey friend, I just want to say that you are incredibly brave for speaking up about your experience with post traumatic after birth. It’s not an easy thing to go through, and I admire your courage in seeking help and support. I can relate to the tough days and the slow progress, but it’s important to celebrate those small victories along the way. Therapy and self-care have been a lifeline for me too, and it’s amazing to hear that you’re finding comfort in connecting with others who have been through similar experiences. Just know that you’re definitely not alone on this journey, and there is hope and help out there. Keep being patient with yourself and reaching out for support when you need it. You’re doing amazing, and I’m proud of you for the progress you’ve made so far. Sending you lots of love and strength as you continue on this path to healing.
Hey, man, I totally hear you. Going through post traumatic after birth is tough, no doubt about it. But I’m really glad to hear that you’ve been able to find some comfort in reaching out to others and getting support. That’s such an important step in the healing process. Therapy and self-care practices can make a big difference, and it’s awesome that you’re seeing progress, even if it’s small steps. And those tough days? They’re totally normal, but being patient with yourself is key. Keep celebrating those victories, no matter how small they may seem. And just know that you’re not alone in this. There’s definitely hope and help out there, and you’re doing great by being proactive about getting the support you need. Keep going, man, you’re stronger than you realize.
Hey, I hear you. Dealing with post traumatic after birth can be incredibly tough, but it’s really great to hear that you’ve found comfort in seeking help and support. I’m 32 and went through something similar, and therapy and self-care practices have been key in my own healing process. It’s definitely not easy, and there are still tough days, but being patient with yourself and celebrating the small victories is really important. It’s such a relief to know that we’re not alone in this, and that there’s hope and help available. Keep going, and remember to be kind to yourself. We’re all in this together.
Hey, man. Thanks for sharing your experience. Dealing with post traumatic after birth is no joke, and it’s brave of you to be so open about it. It’s true, seeking help and support is crucial in getting through this tough stuff. I’m glad to hear that therapy and self-care practices have been making a difference for you. It’s definitely a long road, and there are still those tough days, but being patient with yourself and celebrating those small victories is key. I’ve been through something similar, and knowing that others have gone through it and come out the other side gives me hope too. Just remember, you’re not alone in this. Keep on keeping on, man. You’ve got this.