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Welcome to Shared Quill
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0
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262
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January 8, 2022
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Dentist appointments make my anxiety spiral before i even get there
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3
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24
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September 29, 2026
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Bipolar ocd makes it hard to trust my own thoughts
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3
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36
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September 29, 2026
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Trying to let go of control without slipping back into anorexia
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2
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5
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September 29, 2026
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Sleeping lightly since the accident and wondering if it ever settles
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3
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51
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September 29, 2026
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Excessive yawning seems worse when my anxiety kicks in
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0
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0
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September 29, 2026
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Trying to keep food and exercise from becoming all or nothing
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0
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0
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September 29, 2026
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Shining a Light on Men’s Mental Health: Breaking the Silence Around Trauma
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5
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247
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September 29, 2026
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Thinking About the Mental Game of Sports – It's More Than Just Physical
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3
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128
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September 29, 2026
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Ahs addiction made me realize how much i was avoiding my mental health
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3
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46
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September 29, 2026
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How trauma still shows up in my everyday life
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2
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11
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September 29, 2026
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Olivia remes made me rethink how i handle anxious thoughts
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3
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50
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September 29, 2026
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Learning to feel safe after years of shutting down
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3
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44
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September 29, 2026
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Caffeine makes my depression feel worse lately
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0
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2
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September 29, 2026
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Could early trauma affect how a baby feels safe later
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0
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1
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September 29, 2026
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Can trauma make mental illness feel like its taking over
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2
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14
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September 29, 2026
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Wondering if antidepressants could help me feel like myself again
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2
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11
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September 29, 2026
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My good mood suddenly turns into something i cant control
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2
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18
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September 29, 2026
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Learning to stop feeding ocd thoughts one choice at a time
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0
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4
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September 29, 2026
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Ptsd makes depression feel harder to climb out of
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0
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4
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September 29, 2026
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Trying to understand what mental stress feels like for me
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2
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12
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September 29, 2026
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Wondering if antidepressants are worth trying for sleep
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2
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9
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September 29, 2026
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Compulsions that dont feel like ocd but still control my day
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2
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8
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September 29, 2026
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Pandemic stress still gets to me some days
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0
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5
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September 29, 2026
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Trying to find mental health support in the capital region
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3
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40
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September 29, 2026
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F32 9 keeps showing up and i dont know what it means for me
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2
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19
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September 29, 2026
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Health anxiety has me checking every little symptom again
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0
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5
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September 29, 2026
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Small things that help when my anxiety starts building
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2
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15
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September 29, 2026
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Labor ptsd still affecting me outside of work
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2
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13
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September 29, 2026
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I keep checking my phone even when i know nothing changed
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2
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20
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September 29, 2026
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