Hey, I hear you. Dealing with post traumatic after birth is no joke. I went through something similar and I understand how tough it can be. It’s really amazing that you’ve been able to reach out for help and support. That takes a lot of courage, and I’m proud of you for doing that. Therapy and self-care practices have been a game changer for me as well. It’s okay to have tough days, but celebrating those little victories is so important. And you’re right, there is hope and help out there for anyone going through the same thing. You’re definitely not alone. Keep pushing through, you’re doing great.
Hey, I just wanted to send some positive vibes your way. Dealing with post traumatic after birth can be incredibly tough, but it’s so important to recognize that it’s okay to seek help and support. I’m glad to hear that you’ve found comfort in reaching out to others who have gone through similar experiences. Therapy and self-care practices have been crucial in my own healing process too. It’s definitely not easy, and there are still tough days, but being patient with ourselves and celebrating even the smallest victories is key. Just know that you’re not alone in this, and there’s hope and help available. Keep pushing through, and remember to be kind to yourself along the way. Sending you all the strength and positivity!
Hey man, I hear you. Dealing with post traumatic after birth can be incredibly tough, but I’m glad to hear that you’ve found comfort in seeking help and support. It takes a lot of strength to reach out and share your experiences, and I admire your courage. Therapy and self-care practices are so important in the healing process, and it’s okay to have tough days. Just know that you’re not alone in this. Celebrating the smallest victories is huge, and it shows how resilient you are. Keep being patient with yourself and remember that there is hope and help available. And remember, it’s okay to ask for help whenever you need it. You’re doing great, and I’m rooting for you!
Hey, thanks for sharing your experience. I can only imagine how tough it’s been for you, but I admire your strength in reaching out for help and support. It’s so important to know that you’re not alone in this. I’ve also found comfort in talking to others who have gone through similar experiences. Therapy and self-care practices have been a game changer for me too. It’s definitely not easy, and there are still tough days, but being patient with ourselves and celebrating even the smallest victories is so important. Keep going, and remember that there is hope and help available. Hang in there, you’re doing great.