Hello everyone, I am a 23-year-old man struggling with the physical side effects of my PTSD. It’s been tough dealing with the anxiety, insomnia, and constant hyperarousal. I feel like my body is always on high alert, and it’s taking a toll on me physically. I’ve tried therapy and medication, but I’m still searching for ways to manage these symptoms. I would love to hear from anyone who has gone through something similar or has found effective coping mechanisms. It’s tough, but I know I’m not alone in this. Thank you for listening.