Dealing with cyclic mood disorder at 58 has been a challenging experience, to say the least. The sudden shifts in mood can be overwhelming and at times, it feels like a never-ending battle. However, I’ve come to learn that there is hope and help available. Through therapy and medication, I’ve been able to better manage my symptoms and find moments of peace. It’s important to remember that you are not alone in this struggle, and seeking support from loved ones or a support group can make a world of difference. Remember to be kind to yourself and take things one day at a time. There is a light at the end of the tunnel, and with the right support and resources, we can conquer this together.