As a 33-year-old woman who has struggled with the weight gain side effects of antidepressants, I know how frustrating it can be. However, I’ve started taking small steps towards prioritizing my overall health. Whether it’s finding joy in physical activity, nourishing my body with wholesome foods, or seeking support from a therapist, I’m determined to make positive changes. It’s important to remember that mental health and physical health go hand in hand, and it’s worth the effort to find a balance that works for you. If anyone else has found success in managing the weight gain from antidepressants, I would love to hear your tips and experiences. Let’s support each other on this journey towards better health.