Rising Anxiety Threatens National Self-Improvement Month

I think it’s great that National Self Improvement Month is a thing and that it provides an opportunity for people to take time to focus on themselves. I think it’s so important for everyone to have time to reflect on their goals and ambitions, and to set out a plan to achieve them. It’s a great way to hold yourself accountable and to ensure you’re taking actionable steps to reach your goals. It can be hard to focus on yourself and your own needs, and National Self Improvement Month provides a great way to do that.