At 19, I have already been through so much. The impact of mental trauma has been overwhelming, but I am determined to reclaim my power and not let it define me. It’s not easy, and there are days when I feel like giving up, but I know I am not alone. There is strength in seeking help and support, and I am grateful for the resources and community that have been there for me. I refuse to let my past experiences dictate my future. I am committed to healing and finding joy in life again. This journey isn’t easy, but I know I am capable of overcoming it. I am determined to create a life that I love, despite the challenges I have faced. I am not defined by my trauma, and I am ready to take back control of my mental health and well-being.