The pandemic stress has been messing with my head more than I expected. I’ll feel mostly fine, then suddenly get stuck worrying about money, health, and how long all this is going to last. Even small decisions can feel weirdly exhausting.
I’ve been trying to keep some kind of routine, but my days blur together when I’m spending so much time at home. I’m sleeping badly too, which probably makes the anxiety worse. Taking a walk helps a little, though it’s hard to get myself moving when I already feel drained.
I miss having normal things to look forward to. Lately I’m just trying to focus on getting through one day at a time.