Dealing with thinspiration at 57 has been a challenging journey for me. It feels like there’s so much pressure to meet certain beauty standards, especially with the rise of social media. However, I’ve come to realize that my worth is not determined by my size or appearance. It’s important to focus on being healthy and strong, rather than striving for an unrealistic ‘ideal’ body. I’ve found comfort in surrounding myself with positive influences and practicing self-care. It’s a process, but I’m learning to be kind to myself and embracing my individuality. If anyone else is struggling with thinspiration, just know that you’re not alone. Seek support and remember that true beauty comes from within.