Overcoming the Darkness: A 21-Year-Old Man's Struggle with Depression

I have been dealing with depression and chronic tiredness for a while now, and it feels like a heavy weight that I can’t shake off. It’s been hard to find motivation to do anything, and I often feel like giving up. But I refuse to let this define me. I’m seeking help and trying to find ways to cope with my feelings. I know it won’t be easy, but I believe that there is hope for a brighter future. I’m reaching out to this community for support and advice on how to manage my mental health. I want to remind others in similar situations that they are not alone and there are people who care about them. Let’s hold on to hope together and overcome the darkness.