Overcoming TED Talk Addiction

I’ve found myself falling into the trap of constantly watching TED Talks, hoping to gain some insight or inspiration. But lately, I’ve realized that it’s become more of a crutch than a source of empowerment. It’s been affecting my mental health, as I find myself comparing my life to the speakers and feeling inadequate. I know I need to find a balance and limit my consumption, but it’s been a struggle. I’m hoping to connect with others who have faced similar challenges and find some support and guidance in overcoming this addiction. I believe that through sharing our experiences, we can help each other heal and grow. So here I am, taking the first step towards breaking this cycle and reclaiming my mental well-being.