Dealing with my mental disorders caused by stress has been a challenging experience, I have struggled to find the right balance and have felt overwhelmed at times. It’s been a journey of self-discovery and self-care, but I have also found moments of strength and resilience that have helped me push through. I have learned to prioritize my mental health and seek support when I need it. I have found solace in meditation and exercise, and have leaned on my support network for guidance and encouragement. Each day is a new opportunity to work towards healing and inner peace, and I am committed to taking the necessary steps to achieve that. If you are going through something similar, know that you are not alone and that it’s okay to ask for help. Together, we can overcome the challenges and find the light at the end of the tunnel.