Dealing with stress has been really tough for me lately. I’ve noticed that it’s not just affecting my mental health, but also my physical health. I feel tired all the time, I can’t concentrate, and I’ve even started having random aches and pains. I know that stress can have a big impact on the body, but I didn’t realize it would hit me so hard. I’ve been trying to find ways to cope, like going for a walk or doing some deep breathing exercises, but it’s still a struggle. I’m hoping to find some support and maybe some new ideas for managing stress. It’s reassuring to know that I’m not alone in this and that there are resources out there to help me through it.