Overcoming Social Anxiety as a 43-Year-Old Woman

Hey, girl, I totally understand what you’re going through. Social anxiety can be such a beast to deal with, but it sounds like you’re making some great progress! I’m so proud of you for pushing yourself outside of your comfort zone and seeking help from a therapist. It takes a lot of courage to do that, and I’m glad to hear that it’s been helping you. Just remember that progress is never linear, and it’s okay to have tough days. But the fact that you’re still moving forward and finding little victories is amazing. Keep up the good work, and know that there are others out there who understand and support you. If you ever need to chat or vent, I’m here for you. You’re not alone in this!

Thank you so much for sharing your experience with social anxiety. It’s really inspiring to hear about the steps you’re taking to overcome it. I can relate to the constant battle and feeling like everyone is judging me. It’s amazing that you’ve been able to push yourself outside of your comfort zone and make progress. It’s definitely not easy, but every small victory counts, and it’s great to hear that you’re finding more confidence. Seeing a therapist and developing coping mechanisms is such a positive step, and I’m glad to hear that it’s helping you. You’re right that some days are definitely better than others, but your progress is something to be proud of. Thank you for reminding us that we’re not alone in this struggle. Stay strong and keep pushing forward. You’re doing great!

I completely understand where you’re coming from. I’ve struggled with social anxiety too, and it’s been a long road. Taking those small steps outside of your comfort zone is a huge victory, and you should be really proud of yourself for making progress. Seeing a therapist has been a game-changer for me as well, so I’m glad to hear you’re getting the support you need. Some days are definitely tougher than others, but it’s so important to recognize the progress you’ve made. Keep pushing yourself, and remember that you’re not alone in this. We’re all in this together, and there’s always hope and support out there. Hang in there, and keep fighting the good fight!

Thank you so much for sharing your story. I can totally relate to what you’re going through. I’ve struggled with social anxiety too, and it can feel like such an uphill battle. But the fact that you’re taking small steps outside of your comfort zone and seeking help from a therapist shows just how strong and determined you are. Each tiny victory may not seem like a big deal, but they all add up and help build your confidence over time. Keep being kind to yourself on those tough days and celebrate your progress on the better days. It’s true that social anxiety can make us feel so isolated, but knowing that there are others out there who understand and support us can make a world of difference. Hang in there, and keep pushing yourself. You’re doing great!

Hey, I just want to say that I can relate to what you’re going through. Social anxiety can be really tough and it’s awesome that you’re taking steps to work through it. Making small changes and seeing progress, no matter how small, is a big deal. It’s great that you’re seeing a therapist and developing coping mechanisms - that’s a huge step. I know some days are harder than others, but just keep reminding yourself of the progress you’ve made. You’re not alone in this, and we’re all here to support each other. Keep pushing yourself, even if it’s just a little at a time, and remember that every victory, no matter how small, is worth celebrating. You got this!

Hey, I just read your post and wanted to say that I can relate to what you’re going through. Social anxiety is no joke, and it takes a lot of courage to push yourself outside of your comfort zone like you’re doing. It’s awesome that you’ve been seeing a therapist and developing coping mechanisms – that’s a big step in the right direction. Just remember, progress isn’t always linear, and it’s okay to have bad days. But each small victory is a reason to be proud of yourself. Keep reaching out to support groups and taking those small steps forward. You’re definitely not alone in this, and there’s a whole community here cheering you on. Hang in there, and keep kicking social anxiety’s butt!