Living with post stroke PTSD has been challenging, to say the least. The physical recovery from the stroke itself was tough enough, but now dealing with the emotional aftermath has been incredibly overwhelming. I didn’t expect to be facing this kind of mental struggle along with the physical limitations. It’s been a real rollercoaster of emotions, from fear and anxiety to frustration and anger. But I refuse to let it define me. I am taking small steps every day to work through my PTSD, whether it’s through therapy, meditation, or talking with supportive friends and family. It’s not easy, but I am determined to overcome this obstacle and find peace within myself. I know I’m not alone in this struggle, and I hope others out there can find the strength to keep fighting, too.