Dealing with OCD eating habits has been a struggle, but I have found ways to overcome it. It took a lot of self-reflection and seeking support, but I have made progress. One of the things that has helped me is finding healthy coping mechanisms like mindfulness and self-care practices. It’s not easy, and I still have my challenging days, but I am learning to be kinder to myself and take it one step at a time. If you are going through something similar, know that you are not alone. Seek out a support group or therapist who specializes in OCD, and remember to be patient with yourself. You deserve to live a life free from the grip of OCD, and it is possible to find healing and freedom.