Dealing with obsessive compulsive thoughts can feel overwhelming at times, but I want to share with you that there is hope for finding peace and relief. As a 20-year-old woman who has struggled with these thoughts myself, I understand how suffocating it can be. However, through therapy and support from loved ones, I have learned healthy coping mechanisms and ways to challenge these thoughts. It’s important to remember that you are not alone in this struggle, and seeking professional help is nothing to be ashamed of. With time and effort, it is possible to regain control over your mind and live a fulfilling life. Stay strong, and know that better days are ahead.