As a woman in my 40s, I have been struggling with the overwhelming weight of living with NHS conditions, stress, anxiety, and depression. It’s been a constant battle to navigate through the ups and downs, and at times, it feels like an uphill climb. But I’ve come to realize that I am stronger than I give myself credit for. I’ve found ways to cope with the stress and anxiety, and I’ve sought professional help for my depression. It’s not easy, but I refuse to let these conditions define me. I’ve found support through therapy, support groups, and connecting with others who are going through similar struggles. I’ve learned to take it day by day and celebrate even the smallest victories. I want to encourage others in similar situations to seek help, be kind to themselves, and never lose hope. Together, we can find the strength to overcome these challenges and live a fulfilling life, despite the obstacles.