As a 57-year-old man, I have been struggling with mind eating disorders for most of my adult life. It has been a difficult and isolating experience, but I have finally found the courage to seek help. I have learned that I am not alone in this struggle and that there are resources and support available to me. While it is still a daily challenge, I am committed to my recovery and am making progress every day. It’s never too late to ask for help and to start on the path to healing. I want to encourage other men who are dealing with similar issues to reach out and seek the support they deserve. Together, we can overcome mind eating disorders and find peace within ourselves.