I have been dealing with chronic stress for what feels like forever. It’s been a tough battle, but I am determined to find peace within myself. I have been seeking help from therapists and support groups, and I have also started practicing mindfulness and meditation. It’s not easy, and I still have my rough days, but I am slowly making progress. I have also made some lifestyle changes, such as getting regular exercise and improving my diet. It’s amazing how much these little changes can make a difference. I just want to encourage anyone else struggling with chronic stress to not give up and keep pushing forward. It may feel impossible at times, but I believe that we can all find peace and happiness within ourselves.