Dealing with comorbid anxiety at 55 has been a difficult road, but I have found ways to manage and overcome it. It’s not easy, and there are definitely days where it feels like an uphill battle, but I have found that seeking help and support from my loved ones and mental health professionals has made a world of difference. I’ve also started practicing mindfulness and meditation, which has helped me to quiet my mind and reduce my anxiety levels. I want to encourage anyone else struggling with comorbid anxiety to reach out for help and to not suffer in silence. It’s never too late to start taking care of your mental health, and there is hope for a brighter and calmer future.