Overcoming Anxiety at 50

Hello everyone, I just wanted to share my experience with dealing with extreme anxiety at the age of 50. It has been a tough road, to say the least, but I have found that with the right support and resources, it is possible to overcome. I have sought therapy and found medication that works for me. I have also found solace in support groups and talking with others who understand what I am going through. I want to encourage anyone who may be struggling with anxiety at an older age that it is never too late to seek help and start on the path to healing. It’s a difficult journey, but with the right tools and support, it is possible to live a fulfilling life even with extreme anxiety. Stay strong, you are not alone.