Overcoming Anxiety about Left Arm Pain

Hey everyone, I’ve been dealing with some pretty intense anxiety about the pain in my left arm. I’ve been to the doctor and they’ve assured me it’s nothing serious, but I can’t shake the feeling that something is really wrong. It’s been causing me so much stress and I just don’t know how to cope with it. Does anyone have any tips or advice for managing anxiety related to physical symptoms? I really want to find some peace of mind and be able to move past this constant worry. I appreciate any insight or support you can offer. Thank you.