Dealing with ultradian cycling has been a challenge, to say the least. The constant fluctuations in mood and energy levels can be exhausting and overwhelming. It’s like riding a rollercoaster that never stops. Despite the difficulties, I’ve learned to find small moments of peace and stability within the chaos. I’ve discovered the power of self-care and the importance of seeking professional help. Connecting with others who understand what I’m going through has been incredibly reassuring. Although it’s a tough road, I’m determined to keep moving forward and not let ultradian cycling define me. There is hope and light at the end of the tunnel. We’re all in this together.