For the past few months, I’ve been struggling with feeling constantly sad, hopeless, and fatigued. It’s been hard to get out of bed in the morning, and even when I do, I still feel like I have no energy. I’ve also noticed a change in my appetite, as I either have no interest in eating or I find myself overeating. These signs have been really concerning and I know I need to seek help. I’ve been afraid to talk about it, but I know that reaching out for support is a positive step in the right direction. I’m hopeful that with the right resources and guidance, I can start to work through these challenges and find a sense of relief. It’s not easy, but I’m determined to prioritize my mental health and seek the assistance I deserve. If anyone has been through something similar, I would love to hear your advice and how you were able to seek help.