I’ve struggled with OCD and intrusive thoughts for several years now, and I’ve found that it can be incredibly isolating. It’s hard for people to understand the constant battle going on in your mind, but I want to remind you that you’re not alone. There are so many resources and support systems out there to help you through this. It’s not easy, and there are going to be really tough days, but finding the right treatment and coping mechanisms can make all the difference. Remember that seeking help is not a sign of weakness, but a brave and proactive step towards healing. Keep faith in yourself and the progress you’ve made, and always reach out for support when you need it. We’re all in this together.