Dealing with the signs of pure OCD can feel overwhelming, but I’ve found solace in knowing that I’m not alone. As a 47-year-old man, I never expected to be facing these challenges, but I’ve come to realize that mental health knows no age or gender. It’s been a rollercoaster of emotions, from feeling frustrated and misunderstood to finally seeking help and finding support. One thing I’ve learned is that it’s okay to ask for help and to prioritize my well-being. I encourage anyone else going through similar struggles to reach out and connect with others who understand. Together, we can continue to navigate and manage our pure OCD symptoms with strength and resilience.