As a 41-year-old man, the weight of post-pandemic anxiety has hit me hard. The uncertainty of the future, financial instability, and the fear of getting sick have become overwhelming. I never used to worry about things like this, but now it’s constantly on my mind. It’s hard to admit, but I feel like I’m struggling to cope. I know I’m not alone in feeling this way, and that’s somewhat comforting. I’m trying to take small steps to take care of my mental health, whether it’s going for a walk, talking to a friend, or seeking professional help. If anyone else is going through something similar, I’d love to hear how you’re managing and any tips you may have. Let’s navigate this together.