Dealing with OCD and jealousy has been a constant struggle for me, but I refuse to let it define me. I’ve been working with my therapist to develop coping mechanisms and strategies to manage my intrusive thoughts and feelings of jealousy. It’s not easy, and there are definitely tough days, but I’ve seen progress and improvement. One thing that has helped me is talking to others who understand what I’m going through. It’s comforting to know that I’m not alone in this battle. If you’re dealing with similar issues, know that there is hope and help available. Don’t be afraid to reach out for support, whether it’s from a professional or a trusted friend. We’re all in this together, and together, we can overcome these challenges.