Navigating my feelings of being addicted to someone

What stood out to me recently in my own journey has been this intense feeling of being addicted to someone. I mean, it’s a strange mix of exhilaration and anxiety, right? You find yourself constantly thinking about them, checking your phone for messages, and replaying every interaction in your mind. It’s like a high that I can’t quite shake off, and it really got me reflecting on the nature of my emotions.

I’ve had relationships that felt healthy and fulfilling, but this one feels different. It’s as if I’m tethered to this person, and I can’t tell if it’s love or just a dependency. Honestly, I catch myself wondering if I’m projecting my own needs onto them. Am I seeking validation through their attention? There’s a fine line between being genuinely connected and losing myself in someone else, and I often feel like I’m teetering on that edge.

The process of untangling these feelings has been quite the ride. I’ve tried talking it out with friends, which usually helps, but still, the cycle continues. I find myself questioning if this connection is healthy or if I’m just filling an emotional void. Sometimes, I think about the concept of attachment styles—like, what if I’m leaning too much into anxious attachment? It’s a lot to process, and sometimes, it feels overwhelming.

Reflecting on my past experiences has given me some insights, though. I remember times when I was completely consumed by a relationship, and how that ended up stifling my personal growth. It’s like I lost my own identity in the mix. So, how do I break that cycle? What does it look like to care for someone while still nurturing my own sense of self? I’m still figuring that out.

I’m curious to hear how others navigate these feelings. Have any of you ever felt that addictive pull toward someone? How did you manage it? What strategies worked for you? I think it’s essential to talk about this because, at the end of the day, we all want meaningful connections without losing ourselves in the process. Looking forward to hearing your thoughts!