As a 55-year-old woman dealing with schizophrenia and substance use, I have faced many challenges in my life. It’s easy to feel alone and ashamed of my struggles, but I have learned that reaching out for help is essential. I have found support through therapy, medication, and connecting with others who understand what I am going through. It’s not easy, and there are days when I feel like giving up, but I have also experienced moments of joy and hope. If you are going through something similar, please know that you are not alone. There is hope, and there are people who care about you. It’s okay to ask for help and to take small steps towards healing and recovery. Together, we can navigate this journey and find peace in our lives.