Hello everyone, as a 30-year-old woman dealing with ARFID autism, I have faced many challenges when it comes to food and social situations. It can be frustrating and isolating at times, but I try to focus on the progress I make each day. Finding a supportive community and learning coping strategies has been incredibly helpful. I remind myself that it’s okay to take small steps and that I am not alone in this. I encourage anyone else struggling with ARFID autism to reach out and share their experiences. Together, we can support each other and continue learning and growing.