As a 38-year-old man, I never thought I would be dealing with late onset bipolar. It’s been a difficult road, but I’m learning to navigate through it with the help of therapy and medication. I know it’s not easy, but I also know that there is hope. I wanted to reach out to others who may be going through something similar and let you know that you are not alone. It’s okay to ask for help and lean on others for support. Together, we can navigate through this and find the light at the end of the tunnel.