Living with bipolar disorder at 20 has its challenges, but I’ve found strength in seeking support and resources. Completing questionnaires has helped me track my moods and understand my triggers. It’s a journey of self-discovery and self-care, and I’m grateful for the tools available to me. It’s important to remind ourselves that we are not defined by our diagnosis, but by how we actively manage it. I encourage anyone struggling with bipolar disorder to reach out for help and embrace the process of finding stability. Remember, you are not alone.