Dealing with ARFID and autism can feel overwhelming at times, but I’ve come to realize that seeking support and understanding is key. It’s been a challenging road, but I’ve found comfort in connecting with others who are going through similar experiences. I’ve learned that it’s okay to take things one step at a time and celebrate small victories along the way. Finding a support system, whether it’s through therapy, support groups, or online communities, has been crucial for me. It’s important to remember that everyone’s journey is unique, and there’s no one-size-fits-all solution. I’ve found that being patient and kind to myself, as well as seeking professional help when needed, has made a world of difference. Though it may feel like an uphill battle, there is hope and healing ahead. We’re in this together and together, we can overcome these challenges.