Hey, man. I’m so sorry to hear about the emotional trauma you’ve been dealing with from your early delivery. It’s great to hear that you’ve been in therapy and working through the difficult moments. And it’s really inspiring to hear that you’ve found peace of mind by focusing on the positives and developing healthier coping mechanisms. Self-reflection is so important, and it’s awesome that you’re diving deep and asking tough questions. I totally agree that speaking to friends and family who understand is crucial. And you’re absolutely right - self-care is incredibly important. I’m glad you’re prioritizing your mental wellbeing and reaching out for help when you need it. Keep up the great work, man, and know that you’re not alone in this journey.
Thank you for sharing your story. It sounds like you’ve been through a lot, but it’s inspiring to hear how you’ve been working on your mental health and finding peace of mind. It’s okay to struggle with past trauma, and it’s great that you’ve found healthier coping mechanisms and support from therapy, friends, and family. Self-reflection and self-care are so important, and it’s amazing that you’ve found ways to prioritize your mental well-being. I hope you continue to find strength and support as you navigate your healing process. Remember, you’re not alone, and it’s okay to reach out for help when you need it. Keep taking care of yourself.
Hey, I hear you. Birth trauma is no joke and can leave lasting emotional scars. It’s awesome that you’ve been in therapy and working through the tough stuff. I’m glad to hear that you’ve found some peace of mind and developed healthy coping mechanisms. It’s not easy, but self-reflection and seeking support from friends and family are major steps in the right direction. Taking care of our mental wellbeing is so important, and I’m really glad you’re prioritizing that. Keep up the good work and remember, it’s okay to ask for help when you need it.