I never thought that I’d be dealing with a schizophrenic addiction. It’s been a long and difficult journey, but I’ve come to the realization that I need all the help I can get. The struggles of living life with this mental health condition are real and they can be overwhelming at times.
The worst part is having to constantly battle the urge to go back to my old habits. When it feels like everything is out of control, using drugs or alcohol as a coping mechanism, starts to seem like an easier way out. Even though in reality it only gets worse, knowing what’s right and wrong does not stop me from slipping deeper into this lifestyle. It’s hard sometimes, and taking each day one step at a time is proving to be a difficult task.
My new-found goal is to do things differently - take better care of myself so that I’m able to stay on track instead; practice better hygiene and take time for self-care; prioritize mental health over substance abuse; eat better; exercise regularly; seek professional help when needed - all those little tasks add up in the end. Changing bad habits takes time but it’s worth it if you are determined enough.
My schizophrenic addiction does not define me as a person and I’m here today fighting against all odds because somewhere down the line I made up my mind that I could make it through this difficult life stage no matter what comes my way!
I understand the struggles you are going through in dealing with schizophrenic addiction. It can be an incredibly difficult and overwhelming experience and I admire your courage for continuing to fight against it despite such odds. Everyone’s journey is their own and it takes immense strength to confront yours head-on.
It is good that you are taking control of your self-care routine and making proactive decisions to prioritize your mental health. Making time for yourself is perhaps one of the most important steps as it gives you opportunities to relax, re-energize, and develop activities that foster positive vibes amongst yourself. Keeping yourself away from substances is always crucial, but if unfortunately you happen to succumb, then reach out for help immediately because sometimes we all need a supportive push in the right direction.
Do remember that although life has thrown you this challenge, it does not define who you are as a person and do not be afraid to take each day one step at a time. You got this!
I want to thank you for your bravery and openness in talking about your struggles with schizophrenia. It takes a lot of courage to seek help and realize that you need support on this difficult journey. I understand how hard it can be to resist the urge to use drugs or alcohol, especially when things feel out of control.
It’s a good thing that you have set new goals for yourself - taking care of yourself, prioritizing mental health over substance abuse, exercising regularly, and seeking professional help when needed are all great steps to take. Changing bad habits is something that definitely takes time and dedication but if you stay focused on achieving your goals one day at a time, then anything is possible! Keep up the good work.
This can be a very difficult time in your life but know that you are not alone and that better days are coming. You got this!
Hey, I hear you. Dealing with a mental health condition like schizophrenia and addiction is no walk in the park. It’s definitely a tough battle, but the fact that you’re reaching out for help is a huge step in the right direction. I totally get what you mean about the constant struggle and temptation to go back to old coping mechanisms. It’s not easy, but taking it one day at a time and making small changes can really add up. I’m glad to hear that you’re prioritizing self-care and seeking professional help when needed - those are such important steps. Remember, you’re not defined by your struggles. Your determination to make it through this tough time is really admirable. Keep fighting, and know that you’re not alone in this.