Thank you for sharing your story. I can relate to a lot of what you’re saying. Mental health has been a big part of my life too, and it’s been a struggle at times. I agree that open conversations and finding ways to cope are so important. For me, talking about my feelings and finding support from friends has been a game-changer. And I totally agree about the benefits of physical activity - it’s been a huge help for me too. It’s not always easy, but finding those things that work for us is so important. Let’s keep spreading the message that it’s okay to talk about our struggles and take care of our mental health. Thanks again for sharing.