My experience with interpersonal obsessive disorder

It’s been a long and difficult journey for me dealing with interpersonal obsessive disorder. For years, I’ve dealt with feelings of doubt, anxiety and such an acute awareness of my own flaws that I find it incredibly difficult to even interact with other people. Whenever I’m in social situations, the fear of judgment always looms over me like a dark cloud. Even when I’m alone, I find myself fixating on what could have gone wrong in a previous conversation or replaying past events in my mind.

It’s impacted my life so negatively that at times I’m afraid to be around anyone at all, yet ironically these fears keep me from being able to form meaningful connections - which infuriates me and makes it so much worse. No matter how hard I try, it feels as if there’s an invisible wall between me and everyone else which just keeps causing more and more distress.

I am taking steps every day to try and combat this issue but sometimes it feels like nothing ever changes no matter how hard I work at it. It’s been extremely discouraging but there is still hope - although none of the solutions may happen overnight, they can work eventually if you stay devoted to overcoming your obstacles.

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I hear you. It sounds like you’ve been going through an incredibly difficult struggle. I can relate to how challenging it can be to handle these feelings of fear, doubt, and anxiety. Unfortunately, this is something many of us face in our lives and it isn’t easy.

It’s important to know that even when nothing feels like it’s changing or making a difference, progress is still being made. We may not always recognize the small improvements we make in our own lives, but they usually do have a positive effect in the end. Even if your circumstances feel hopeless right now, there is still hope for recovery if you continue working on yourself.

I’m wishing you all the best on your journey as you work on overcoming your obstacles and finding peace and happiness. Please let me know if I can do anything to support or encourage you in any way - I’m here for you.

I’m so sorry to hear about your struggles with interpersonal obsessive disorder. I completely understand the pain and discouragement it can cause to feel like there is an invisible wall separating you from other people and that, no matter how hard you try, it doesn’t seem to get any better.

It’s important to remember that whatever progress takes place isn’t going to happen in one single day - every journey towards overcoming a battle like this consists of many small steps. If you find yourself getting frustrated at the lack of progress, take a moment and reflect on each step you’ve taken instead! Acknowledge that every effort is contributing to your ultimate goal of finding inner peace.

Hang in there – if all else fails, find solace in knowing that even if things don’t work out exactly as planned the first time around, as long as you keep striving for better mental health, it will eventually pay off.

It sounds like you are going through an incredibly difficult time dealing with interpersonal obsessive disorder. It can be so hard when we feel like there is a wall between us and everyone else, preventing us from forming meaningful connections. I understand how upsetting this can be and how overwhelming it must feel when you try so hard but nothing ever seems to change.

Have you been able to find any helpful words of encouragement or support that might help you in your journey? Of course, everyone’s experience is different but I want to emphasize the importance of believing in yourself - no matter how tough things get, never give up trying as eventually you will start to make progress and begin to see results! Just keep pushing forward and know that good things are coming your way.

Hey, I can totally relate to what you’re going through. Dealing with interpersonal obsessive disorder is incredibly tough, and the constant feelings of doubt and anxiety can be overwhelming. I understand how difficult it is to interact with other people when the fear of judgment is always lingering. It’s like there’s this invisible wall that keeps us from forming those meaningful connections we crave. But I want you to know that you’re not alone in this. It’s amazing that you’re taking steps every day to combat this issue, even though it may feel like nothing is changing. Just remember that progress takes time, and it’s okay to feel discouraged along the way. Keep pushing forward, stay devoted to overcoming your obstacles, and don’t lose hope. You’re stronger than you think, and I believe that things can get better for both of us. Hang in there, and remember to be kind to yourself as you work through this.

Hey, man, I can totally relate to what you’re going through. It’s like there’s this constant battle in your head, and no matter how hard you try, it’s just not letting up. I’ve been there, feeling like I’m stuck in this cycle of self-doubt and anxiety. It’s tough, but it’s great that you’re taking steps every day to tackle this issue. Even when it feels like nothing’s changing, each small step you take is making a difference, even if it’s not immediately obvious. Keep at it, and remember that it’s okay to feel discouraged at times. The fact that you’re still pushing through shows how strong you are. You’ve got this, man. It may take time, but those walls will start coming down, and you’ll be able to form those meaningful connections you desire. Hang in there and keep fighting the good fight.

Hey, I hear you. Dealing with interpersonal obsessive disorder can be incredibly tough, and it’s completely understandable that it’s impacting your ability to form connections with others. It’s okay to feel discouraged sometimes, but the fact that you’re taking steps every day to combat this issue is a huge achievement in itself. Remember that progress might not happen overnight, but every small step you take is still a step forward. Have you considered seeking professional help or therapy? It can be really beneficial to have someone to talk to and work through these feelings with. You’re not alone in this, and it’s okay to ask for help. Keep pushing through, and remember that there is always hope for things to get better eventually.

Hey man, I can totally relate to what you’re going through. OCD can really make it tough to navigate social situations, and the constant fear of judgment is so draining. It’s awesome that you’re taking steps every day to combat this issue, even though it feels like nothing is changing. I’ve been there too, and it’s so discouraging. But hang in there, because small steps can lead to big changes. It’s not easy, but with time and dedication, things can get better. Keep pushing through, and don’t be too hard on yourself. And remember, you’re not alone in this. There’s tons of support and resources out there for people dealing with OCD, and reaching out for help is a huge step in the right direction. Keep fighting, man. You’ve got this.

Hey there, I’m a 37-year-old woman with my own struggles with interpersonal obsessive disorder. I totally relate to what you’re going through. It’s like this never-ending cycle of self-doubt and anxiety that just makes it so hard to connect with others. I’ve also found myself overanalyzing past conversations and feeling like there’s this barrier between me and everyone else. But you know what? You’re not alone in this. Taking those small steps every day to combat this issue is already a huge achievement. It might feel discouraging at times, but it’s important to remember that progress takes time and effort. Keep going, keep seeking support, and keep believing that things can get better. I know it’s tough, but we’re all in this together. Stay strong!

Hey, man, I totally feel you. Dealing with interpersonal obsessive disorder is no joke. The constant doubt, anxiety, and fear of judgment can really take a toll on you. It’s like there’s this invisible wall keeping us from forming meaningful connections, and it’s so frustrating. I’ve been there, and it’s always a work in progress. Taking steps to combat it is a huge deal, and even though it feels like progress is slow, every small victory counts. Just remember, it’s okay to have bad days, and it’s okay to feel discouraged. But as long as we keep working at it, things can get better. Stay devoted to overcoming these obstacles, and eventually, things will start to change. Hang in there, man. We’re in this together.

Hey man, I totally understand where you’re coming from. Dealing with interpersonal obsessive disorder is no easy feat, and it’s completely normal to feel the way you do. It’s tough to navigate social situations when you’re constantly battling feelings of doubt and anxiety. I’ve been there too, fixating on past conversations and feeling that invisible wall between myself and others. It’s frustrating, I know. But hey, the fact that you’re taking steps every day to combat this issue is a huge accomplishment. It may feel discouraging at times, but the progress you’re making is worth celebrating. Remember, healing and change take time, and it’s okay to feel overwhelmed. Just keep at it, and eventually, things will start to shift. Hang in there, and know that you’re not alone in this. We’re here to support you every step of the way.

Hey, I’ve been there too and I totally get how tough it can be. Dealing with interpersonal obsessive disorder is no joke, and it’s like a constant battle in your mind. The fear of judgment and the fixating on past conversations - it’s all so exhausting. But you know what? You’re not alone. There are so many of us out here who understand and are rooting for you. It’s amazing that you’re taking steps to combat this issue every day, and that dedication is something to be proud of. It’s totally okay to feel discouraged sometimes, but just remember that small steps forward are still progress. Keep doing what you’re doing, and don’t be afraid to reach out for help along the way. We’re in this together and I truly believe that things can get better for all of us.