Thank you so much for sharing your experience with Better Help’s trauma therapy sessions. It takes a lot of courage to open up about past trauma, and I’m so glad to hear that you found a safe and confidential space to do so. It’s really inspiring to hear how much these sessions have helped with your healing process. I can relate to feeling ashamed and embarrassed about discussing these issues, but finding the right therapist can really make a world of difference. It’s great to hear that you’re now living without the lingering effects of PTSD, anxiety, depression, and stress. Your story gives hope to others who may be going through similar struggles. Keep up the great work, and thank you for sharing your positive experience with Better Help!
Hey, I’m so glad to hear that you found a safe space to work through your trauma. It’s really tough to carry that weight on your own, and it takes a lot of courage to seek help. I’ve been through similar experiences, and I know how isolating it can feel. It’s great that you found a therapist who specialized in trauma - that’s so important. And it sounds like the regular communication and support really made a difference for you. Thanks for sharing your experience with Better Help, it’s so valuable for others who may be struggling with similar issues. Keep taking care of yourself and remember that you’re not alone in this.