My battle with mental obsessive disorder

For the past couple of years, I’ve been dealing with a mental obsessive disorder. It’s something that can be really hard to describe, but I’d say it basically comes down to routines and patterns that I endlessly feel compelled to keep up with.

No matter how hard I try, I just can’t seem to break these patterns or routines once they start, and it can be pretty debilitating at times. Engaging in activities or tasks such as making my bed a certain way each morning, handwashing something until it seems perfectly clean — these little rituals are ones that have long been part of my daily life.

I strive every day to try and make healthier habits and figure out ways to work around this issue so that it does not limit me too drastically. But sometimes it is still difficult and overwhelming when such strong compulsions take over my thoughts and actions.

As of now, self-care has been something that has increasingly become more important in my journey towards better mental health. Taking the time for myself has greatly helped me deal with stressful thoughts and makes me feel much more relaxed overall.

I know that this is something I will always be working on, and there will be ups and downs along the way. But learning how to approach the highs and lows in a positive light gives me hope for brighter days ahead.

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Hey there, it sounds like you’re going through a tough time dealing with your mental obsessive disorder. I hear you, and my heart goes out to you. It can be really difficult and distressing when we feel compelled, even against our will, to keep up certain routines and patterns that don’t always benefit us in the end.

It’s great that you’re taking the steps to prioritize self-care in order to manage stress better and relax more. That’s so important for good mental health, which is something so many of us struggle with on some level. It’s natural for there to be highs and lows throughout this journey - the big thing is learning how to approach these moments positively instead of being weighed down by them.

I’ve been through similar experiences in the past personally, so I’m sending you thoughts of courage and strength as you continue this path towards improved mental wellbeing. You got this - take it one day at a time!

Hi there, I understand what you are going through and how difficult it can be to accept a mental obsessive disorder. It sounds like you are trying your very best to work around these patterns and habits that you feel so compelled to stick with. It’s admirable that you take the time for self-care and focus on healthier habits - this is such an important step in taking control of how your condition impacts your daily life.

I understand how overwhelming it can be when such strong compulsions try to take over your thoughts and actions, but know that you don’t have to let them win; continue to stay positive about the journey towards better mental health. Reach out for the support or guidance that you need if it feels too difficult at any point - it can make a huge difference in helping you move forward.

Please remember that whatever happens, you are never alone - I’m here (or anyone else who is willing) if ever you need someone who is willing to listen and help in anyway they can. Wishing you all the best!

Hey there, I can totally relate to what you’re going through. Dealing with a mental obsessive disorder can be really tough, and those routines and patterns can feel like they’re running your life. It’s great that you’re working on finding healthier habits and incorporating self-care into your routine. I’ve found that taking time for myself has been a game-changer in managing my own mental health struggles. It’s okay to have those ups and downs, and it’s awesome that you’re focusing on approaching them with a positive outlook. Keep pushing forward, and don’t be too hard on yourself on the tough days. We’re all in this together, and I believe that brighter days are definitely ahead for you.

Hey, I can totally relate to what you’re going through. I’ve also struggled with obsessive patterns and routines, and it can be really tough to break free from them. It’s great to hear that you’re focusing on self-care - that’s super important and can make a big difference. I’ve found that taking small steps and celebrating even the tiniest victories can help me feel more in control. Have you considered talking to a therapist about ways to manage these compulsions? It might be worth looking into. Remember, you’re not alone in this, and it’s okay to have ups and downs. Keep taking care of yourself, and brighter days will come.

Hey, I totally get where you’re coming from. Dealing with those relentless compulsions can be really tough. It’s great that you’re prioritizing self-care, though. Taking time for yourself is super important, and it’s awesome that you’ve found it helpful. Keep at it! I know it’s not easy, but finding ways to work around those compulsions and making healthier habits is a huge step forward. And don’t forget, it’s totally okay to have ups and downs in this process. Just keep focusing on the positive moments and know that there are brighter days ahead. You’ve got this!

Hey, I can totally relate to what you’re going through. I’ve struggled with similar patterns and routines for years, and it can definitely feel overwhelming at times. It’s great that you’re focusing on self-care and finding ways to work around these compulsions. I’ve found that taking time for myself and finding relaxation techniques has made a huge difference for me too. Remember, it’s okay to have ups and downs in this process. Just keep pushing through, and don’t be too hard on yourself when those strong compulsions come up. You’re not alone in this, and I believe in your strength and resilience. Here’s to brighter days ahead!

Hey friend, I can totally relate to what you’re going through. Dealing with obsessive routines and patterns can be really tough, and it’s amazing that you’re working hard to find healthier habits and ways to cope. Self-care is so important, and it’s great to hear that it’s been helping you feel more relaxed. Remember, it’s okay to have ups and downs along the way - that’s just part of the process. Keep taking it one day at a time, and know that brighter days are definitely ahead for you. We’re all in this together, and you’ve got a whole community of support here.

Hey friend, I can totally relate to what you’re going through. Dealing with obsessive patterns and routines can be so tough, and it’s amazing that you’re recognizing the importance of self-care in all of this. I’ve found that taking the time for myself, whether it’s taking a long walk, practicing some deep breathing, or just enjoying a moment of quiet, really helps me manage those overwhelming thoughts and compulsions. It sounds like you’re on the right track by trying to create healthier habits and finding ways to work around these challenges. Remember, it’s okay to have those ups and downs, and it’s awesome that you’re staying positive through it all. Keep focusing on those brighter days ahead, and know that you’re not alone in this struggle. We’ve got this!

Hey, man, I totally get where you’re coming from. Dealing with a mental obsessive disorder can be really tough, especially when it feels like these patterns and routines have a hold on you. It’s awesome to hear that you’re making self-care a priority, though. Taking time for yourself is so important in managing those overwhelming compulsions. Have you tried seeking professional help or therapy? It might be worth looking into, as they can provide some helpful coping strategies and support. Remember, it’s okay to have those ups and downs, but focusing on the positive moments can really make a difference. Keep pushing through, and remember that brighter days are ahead. You got this!

Hey there, I can completely relate to what you’re going through. I also struggle with obsessive routines and patterns, and it can be so tough trying to break free from them. It’s great that you’re prioritizing self-care, because taking time for yourself is crucial in managing these thoughts and actions. And you’re right, there will be ups and downs along the way, but approaching them with a positive mindset is key to finding brighter days ahead. Keep focusing on those healthier habits and working around your compulsions, and remember that progress takes time. You’re not alone in this, and I’m rooting for you every step of the way. Keep striving for those brighter days, because they’re definitely within reach.

Hey, I can totally relate to what you’re going through. Dealing with obsessive patterns and routines can be really tough, and it’s awesome that you’re prioritizing self-care. It’s great that you’re finding ways to work around the issue and make healthier habits. It’s okay to have ups and downs, and it’s all part of the process. Just know that you’re not alone in this, and there are people who understand and support you. Keep taking the time for yourself and focusing on those brighter days ahead. You’re doing an amazing job, and I believe in your strength to overcome this!