Living with the quirks of borderline ocd symptoms

This makes me think about the little quirks that come with living with borderline OCD symptoms. Sometimes, it feels like my mind is a sorting machine that just can’t quite keep up. There are moments when I get wrapped up in certain routines or thoughts, and it’s hard to break free from them. But I’ve learned that it’s all part of who I am, and it doesn’t define me.

For instance, I’ve noticed that I can get really fixated on certain tasks, like making sure everything is in its exact place before I can relax. It might seem silly to some, but it gives me a sense of control amidst the chaos of life. It’s almost comforting in a way. But then there are those other times when those same routines can feel overwhelming, like I’m trapped in a loop I can’t escape. I often wonder, do any of you experience that push and pull?

What I find fascinating is how different everyone’s experience can be. I’ve chatted with friends who have similar tendencies, and we share tips and tricks that help us navigate those moments. Sometimes, it’s as simple as reminding ourselves to take a step back and breathe. Other times, it’s about allowing a bit of chaos in—like leaving a book out on the table instead of putting it away right away. It sounds small, but those little acts can feel like a big victory.

I also try to check in with myself regularly. It’s like having a little mental health scoreboard. Am I feeling anxious about something specific? Is that routine serving me, or is it becoming a hurdle? This reflection helps me stay grounded and not get too lost in the quirks.

I’d love to hear from others who are on a similar journey. How do you cope with those borderline OCD tendencies? What have you found that helps you embrace those quirks instead of feeling overwhelmed by them? It’s always refreshing to share ideas and support one another.