Little quirks that made me think about ocd

Hey everyone!

I was thinking about some of the little quirks I have that made me wonder if I might have OCD. It’s interesting how some habits can seem so harmless on the surface, yet they can make me feel a bit overwhelmed at times. I mean, I can’t be the only one, right?

For instance, I’ve noticed I have this thing about checking things—like my phone, my room, or even the door. I’ll lock the door and then find myself going back to check it again, just to be sure. Sometimes I’ll even do it multiple times in a row, and it leaves me feeling a bit anxious. It’s like my brain just doesn’t want to let it go. Ever had that feeling?

Then there are these little routines I have. I’ll arrange my desk in a certain way when I’m studying. It’s not just about it looking nice; there’s this almost nagging feeling that I need it to be just right before I can focus. If something isn’t in the right spot, I find it hard to concentrate. I know it’s probably a bit strange, but it makes me wonder if there’s more to it than just being tidy.

I also catch myself counting sometimes. Like, if I’m waiting for something, I might count the tiles on the floor or the number of times I tap my foot. It’s almost like my mind is looking for something to latch onto to relieve that anxious energy. Has anyone else experienced that?

I guess I’m just curious if these little things resonate with anyone else out there. I think it’s so important to talk about our quirks and how they affect us, even if they seem minor. It can be so comforting to know we’re not alone in this, right?

Would love to hear your thoughts or any similar experiences you might have!