Jennifer Grey Says Anxiety Stopped Her From Returning To 'Friends' After 1 Episode

I just read this article about Jennifer Grey and it really resonated with me. As someone who has struggled with anxiety their entire life, I completely understand the situation she was in. It’s so hard to be happy in a new environment, especially when the stakes are so high. I’m glad she was able to find a way to cope with her anxiety and still be successful in her career. It’s a reminder that anxiety doesn’t have to control your life. You can find ways to be successful despite it.

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As someone who has dealt with anxiety since a very young age, reading about Jennifer Grey’s experiences and how she managed to find the tools to manage it was incredibly inspiring. Anxiety can feel so overwhelming and all-encompassing that it becomes difficult to focus on anything else in life. Her story reminds us that despite the difficulties, it is possible to learn how to cope with our own anxieties and still have a successful career. It helps me remember that my anxiety does not have to dictate my life’s outcomes.