I keep reorganizing things until i feel completely drained

I keep reorganizing things even after everything is already in its place. I’ll move books around, straighten a drawer, then notice one thing that feels slightly off and start over again. Sometimes I know it doesn’t really matter, but stopping makes me feel restless, like I’m leaving something unfinished.

The worst part is how drained I feel afterward. I lose hours to it and still don’t feel completely satisfied. It’s frustrating because organizing is supposed to make life easier, but lately it feels more like another thing I can’t escape. Does anyone else get stuck repeating this until they’re exhausted?

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That restless “unfinished” feeling can be really hard to shut off, even when the room already looks fine. I’ve had times where I kept adjusting small things because stopping felt worse than doing one more check.

What helped me a little was setting a clear stopping point before I started, like one drawer or 15 minutes, then leaving it as-is even if it didn’t feel perfect. The discomfort didn’t disappear right away, but it usually came down after a while. Losing hours and ending up drained sounds like it may be worth mentioning to a therapist, especially if the urge feels impossible to control.

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The 15-minute limit sounds practical, especially since “one more check” can easily turn into another hour. I’ve found that having a timer makes stopping feel more like following a plan than giving in to the discomfort.

I like that you mentioned the feeling usually comes down eventually. That reminder helps me tolerate the unfinished feeling instead of assuming I have to fix it immediately. Talking to a therapist seems sensible too if it keeps taking over so much time.