It feels like I’ve been living my life in two different worlds. In one world, I’m the ambitious, determined and resilient person that I used to be before my trauma - the confident version of me. In the other, I find myself dealing with the severe consequences of complex PTSD that remained untreated for far too long.
Living with this condition has had a huge effect on me and it’s taken away my feeling of safety and security. There are days where I’m completely overwhelmed by flashbacks, mental anguish and physical exhaustion that all have become regular experiences in my daily life. Intense anxiety has made socializing more difficult for me and finding meaningful employment have become especially challenging.
I struggle with intense mood swings that leave me feeling both emotionally exhausted and unable to cope in situations that involve a lot of people or noise. It’s usually easier for me to avoid them altogether rather than face them head on, which adds to feelings of loneliness and isolation as well as limiting new opportunity growths in certain areas such as travel or relationships.
It hasn’t been easy fighting through these emotions without help but becoming aware of how important therapy can be has pushed me into taking action towards finally getting help for my surviving journey after traumatic events. Every day is still hard at times but being able to talk openly about it with friends and loved ones helps remind myself why I’m doing all this hard work - so that I can return back to the person ready to take on any challenge in front of him once again.
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Wow, I can relate to your post. It sounds like you’re going through a lot right now, and trying your best to get back to the strong person you once were but it’s been particularly difficult due to your complex PTSD. That must be quite draining and emotionally exhausting.
It can be hard dealing with flashbacks, mental anguish and physical exhaustion on a daily basis and having difficulties with socializing and finding employment is really tough too. Part of me can only imagine how hard it must be, but another part of me is all too familiar with these feelings of isolation and overwhelming anxiety.
My heart goes out to you as you fight through the emotions associated with this disorder without help. I know that reaching out for professional assistance isn’t always easy, but it could make a big difference in helping you get back on track.
Please try not to give up hope – there are so many paths that lead us towards recovery, just take small steps at a time! Don’t forget to reach out to family or friends for moral support- talking about your experiences may help remind you why you are fighting and what has kept you strong throughout this journey.
Hey, man, I hear you. Living with complex PTSD is no joke and it’s totally normal to feel like you’re living in two different worlds. It’s like constantly battling with yourself, right? It’s tough to deal with the flashbacks, anxiety, and mood swings on a daily basis. But I’m really glad to hear that you’re taking steps to get help. Therapy can make a big difference, trust me. And talking openly with friends and loved ones is so important. It’s not easy, but it’s a sign of strength that you’re pushing through. You’re not alone in this, and things can get better. Keep working hard and taking care of yourself. And remember, it’s okay to take things one day at a time. Hang in there, man.
Hey, man, I hear you. It’s a tough place to be in, living in two different worlds like that. It takes so much energy just to keep up with the day-to-day, let alone dealing with the aftermath of trauma. I’ve been there, feeling completely overwhelmed by everything - the flashbacks, the exhaustion, the anxiety. It’s like the world around you is moving so fast and you’re just trying to keep your head above water. And the mood swings, the isolation, the struggle to find meaningful employment - it’s all so tough. But you’re taking such a big step by seeking therapy. It’s not an easy road, but being able to talk openly about it with friends and loved ones can make all the difference. Hang in there, man. You’re not alone, and things can get better. Keep fighting for your healing - you deserve to come back to that confident version of yourself.
Hey, man, I totally understand where you’re coming from. Dealing with complex PTSD is no joke and it’s so tough when it feels like you’re living in two different worlds. It’s great that you’re recognizing the importance of therapy and taking steps to get the help you need. I’ve been in a similar place and I know how overwhelming it can be, but talking openly with friends and loved ones can make such a difference. Take it one day at a time and be kind to yourself - you’re making progress and you’re not alone in this. And remember, it’s okay to take things at your own pace. Stay strong, man, and keep fighting through those tough days. You’ve got this!
Hey, I totally get where you’re coming from. It’s like there’s the old me and then this new version that’s been affected by these awful experiences. Living with complex PTSD is no joke and it’s so tough to deal with the flashbacks, anxiety, and mood swings. I’ve found socializing and finding meaningful employment to be really challenging too - it’s like my whole world has been turned upside down. But you know what? Recognizing the importance of therapy and taking that step to get help is a huge deal. It’s not easy, but every day that we keep pushing forward is a step in the right direction. Talking openly with friends and loved ones has been a real lifeline for me, and it sounds like it’s been the same for you. Keep going, even on the really tough days - we’re making progress, and that’s what matters most. You’re not alone, and things can get better.
Hey, I totally get where you’re coming from. Living with complex PTSD can feel like living in two different worlds, and it’s exhausting. It’s tough dealing with the consequences of trauma, especially when it goes untreated for so long. I also struggle with intense mood swings and find social situations overwhelming. It’s really hard, and it’s okay to feel that way. It’s great that you’ve recognized the importance of therapy and are taking steps to get the help you need. Talking openly about it with friends and loved ones can make a big difference, and it’s awesome that you’re doing that. Keep pushing through the tough days and know that you’re not alone in this. We’re all rooting for you and here to support you through it.
Hey, I hear you and I can definitely relate to feeling like I’m living in two different worlds. PTSD is no joke and it takes a toll on every aspect of our lives. It’s so tough when it feels like the trauma is still controlling so much of our day-to-day. But kudos to you for recognizing the importance of therapy and taking action to finally get the help you deserve. That’s a big step and I’m proud of you for it. And even though it’s hard, talking openly about it with loved ones can really make a difference. It’s great to have a support system in place. Keep pushing through those tough days - you’re on the right path to reclaiming your confidence and resilience. Hang in there, you’re not alone in this.