How to use the new mental health logging in iOS 17

I recently upgraded to iOS 17 and I’m so excited about the new mental health logging feature. It’s a great way to track your moods and see how they change over time. It’s also a great way to recognize patterns in your moods and be more in tune with what makes you feel better or worse. The ability to log things like your energy level, sleep quality, and stress level is really helpful for understanding how your mental health is doing. It’s also nice that the app offers suggestions on how to improve your mental health. Overall, I’m really impressed with this new feature and I’m excited to see how it helps me stay on top of my mental health.


I’ve been looking for an effective way to track my mental health, and it sounds like iOS 17 could be the answer. Beyond the logging of energy level, sleep quality, and stress level, I appreciate that the app provides me with meaningful suggestions. It’s comforting to know that there are resources available to help us stay on top of our mental health. I’m eager to see how this new tool will improve my overall wellbeing in the long run.

It’s great to hear that the new mental health logging feature on iOS 17 is helping you with your mental health. Mental health tracking has become increasingly more important for people of all ages, including myself. As someone who regularly uses mental health apps, it’s incredibly encouraging to learn about new features and functions that can help me stay on top of my mental health. Knowing that I have a tool like this to track my moods and compare them over time is very reassuring. Moreover, the suggestions offered by the app will be helpful in maintaining a positive mindset.