As a 19-year-old woman, I have been dealing with the effects of childhood trauma for many years. It has been a difficult road, but I am determined to heal and find peace within myself. I have struggled with anxiety and depression, but I am learning to manage my emotions and seek help when I need it. I have found solace in therapy and support groups, and I am slowly starting to rebuild my self-esteem and self-worth. I know that healing is not linear, and there will be ups and downs, but I am committed to my recovery. I want to encourage others who may be experiencing similar struggles to never give up hope. There is always light at the end of the tunnel, and with support and perseverance, we can overcome our childhood traumas and live fulfilling lives.