As an 18-year-old woman dealing with complex PTSD dreams, I often feel overwhelmed and exhausted. These dreams can be so vivid and terrifying, making it difficult to get a good night’s sleep. It’s been a challenging road, but I am determined to find healing and peace. I’ve found comfort in meditation and journaling, as well as seeking support from a therapist. I believe that with time and self-care, I can learn to manage these dreams and find relief. It’s not easy, but I know that I am not alone in this struggle. I encourage others facing similar challenges to reach out for help and remember that healing is possible. We are all on this journey together, and together we can find the strength to overcome our difficulties.